| Phase IV Lecture
|
| Description |
THE SCIENCE OF RECOVERY, NUTRITION & HYDRATION: Learn the secrets of elite athletes and coaches for recovery and nutrition. Robert Forster, PT will discuss what & when to eat, stretch, massage & ice for optimal recovery and performance. |
| Type |
Clinic
|
| Date(s) |
April 21, 2004 - Apr 21, 2004 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
7:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://www.forsterptcom
|
| Comments |
Phase IV- 1544 20th Street, (between Broadway & Clorado) |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
Robert Forster |
| Email |
bob@phase-iv.net |
| Phone |
310-656-8600 |
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|
