| Phase IV Lecture
|
| Description |
Scientific Training for the Ironman - The Ironman distance triathlon is a grueling race that requires a comprehensive and scientific approach. Learn about structural preparedness, metabolic fitness, technical efficiency, nutrition and hydration. |
| Type |
Other
|
| Date(s) |
January 19, 2005 - Jan 19, 2005 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
7:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://www.phase-iv.net
|
| Comments |
1544 20th Street (between Broadway & Colorado) |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
Robert Forster |
| Email |
bob@phase-iv.net |
| Phone |
310-582-8212 |
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|
