| Will Rogers Ruke
|
| Description |
We Ruke - it's 99% trail, we run the flats easy, we hike the steeps, and walk when our heart rate gets too high to chat. It's about a 50-60 workout and it's a beautiful way to start the day |
| Type |
OtherWorkout
|
| Date(s) |
January 18, 2005 - Mar 01, 2005 |
| Frequency |
Weekly event on Tuesdays |
| Start Time |
7:00 AM |
| Level |
Beginner, Intermediate |
| Where |
Santa Monica |
| Website |
http://www.maliburukers.com
|
| Comments |
We meet at the corner of Sunset Blvd & Greentree in Santa Monica/Palisades (it's mid way between Chataqua & Will Rogers Park Road) |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
Ian Murray |
| Email |
Ian@acmecoaching.com |
| Phone |
310-573-9060 |
Go Back
|
