| Free Lecture:
|
| Description |
Periodization strength and conditioning programs specifically for women will be outlined. We will discuss the benefits of strength training for performance, injury, prevention and longevity in your sport. |
| Type |
Meeting / Social Event
|
| Date(s) |
May 18, 2005 - May 18, 2005 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
7:00 PM |
| Level |
|
| Where |
Santa Monica |
| Website |
http://www.phase-iv.net
|
| Comments |
This lecture takes place at Phase IV. To RSVP please call 310-582-8212 or email info@phase-iv.net |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
Robert Forster |
| Email |
info@phase-iv.net |
| Phone |
310-582-8212 |
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