| Free Lecture Got Base? Building The Aerobic Engine
|
| Description |
Hosted by R Forster PT & B Schmid SUUNTO Learn how proper base training intensity leads to the physiological adaptations you will come to rely on all season. Fitness testing, HR & power training zones, workout design, & training programs will be discussed |
| Type |
Clinic
|
| Date(s) |
March 15, 2006 - Mar 15, 2006 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
7:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://www.phase-iv.net
|
| Comments |
Phase IV, 1544 20th St., Santa Monica, CA 90404 |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
Robert Forster |
| Email |
info@phase-iv.net |
| Phone |
310-582-8212 |
Go Back
|
