| Foam Roll And Stretching Techniques
|
| Description |
Learn how to roll those knots and kinks out of your IT bands and quads the right way with foam rolling or the techie name “self myofacial release”. LA Sports Massage will show you how. (Bring a foam roll and lacrosse ball, or buy at the clinic.) |
| Type |
Clinic
|
| Date(s) |
August 16, 2006 - Aug 16, 2006 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
6:30 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://lasportsmassage.com/
|
| Comments |
Shiatsu Massage School, 2309 Main St., Santa Monica CA 90405 |
| Members Only? |
Members & guests
|
| Contact Information
|
| Who |
Dennis Lisaius |
| Email |
Dennis@LAsportsmassage.com |
| Phone |
310-463-5176 |
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