| Pose Workout @ SMC
|
| Description |
Workout to practice the Pose running method at Santa Monica College track. |
| Type |
Run
|
| Date(s) |
February 05, 2003 - Feb 06, 2003 |
| Frequency |
Weekly event on Wednesdays |
| Start Time |
6:30 AM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
|
| Comments |
Please make sure that you know something about the Pose Method before you join us - read the book or watch the video. Workout will consist of 20 min stretching, 20 min drills and 20 min running. |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
Leonard Horthy |
| Email |
leonard@horthy.com |
| Phone |
310-452-8281 |
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