| Metabolic testing :
|
| Description |
A FREE clinic and lecture with Coach Gareth Thomas, all about metabolic testing and how it will help you achieve your goals. Topics covered will include ....
*Blood Lactate, RMR and VO2 testing - the benefits of each
*How to discover the perfect Race Pace for your Triathlon distance
*How to properly fuel and pace the Ironman
*How to include field testing in your regular training to prove you are getting fitter
*The reason why heartrate formulas and powermeter field tests will make you slower
*How to drop body-fat and sculpt your physique while getting faster
RSVP absolutely required. Space is limited. All attendees will receive ....
FREE 112 page e-book by Coach Gareth ; Valued @ $40
FREE $25 gift certificate for use on ANY Coach Gareth service in 2010.
FREE entry to the Coach Gareth raffle to win a resting metabolic test/ blood lactate run test
|
| Type |
Clinic
|
| Date(s) |
December 15, 2009 - Dec 15, 2009 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
7:30 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Santa Monica |
| Website |
http://www.coachgareth.com
|
| Comments |
Velocity Sports Performance, 11835 West Olympic Boulevard, Suite 200, West LA |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
Gareth Thomas |
| Email |
gareth@coachgareth.com |
| Phone |
858 361 4733 |
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|
