| Equinox PV Triathlon Training Workshops~
|
| Description |
Triathlon Training Saturday Clinics~ Series 1~
HOW TO GET STARTED
Coached by 3 LA TRI CLUB members:
Niecia Staggs- SWIMMING,
Johnny Groff- CYCLING and RUNNING,
Kevin Sullivan- KONA IRONMAN FINISHER
This workshop is dedicated to an overview of triathlon training for those
interested in competing in their first triathlon, who might have struggled in
their earlier attempts, or for those not racing who are looking for cross
training in all three events. Sessions will include indoor swimming in our heated pool, cycling & running, and strength training, stretching, nutrition, & recovery.
Open to all levels
Limit ~ 10 participants
$300 Equinox members/ $330 non-members
LA Tri Club members get the "members" price, when they show their current card at sign-up.
Sign up at the Equinox PV front desk in person.
Pre-registration required.
FEB 5, 12, 19, 26 (Saturdays)
2 PM - 4 PM
EQUINOX PALOS VERDES
550 Deep Valley Drive
Promenade on the Peninsula Mall
Rolling Hills Estates, CA 90274
310-697-1016 |
| Type |
Clinic
|
| Date(s) |
February 05, 2011 - Feb 26, 2011 |
| Frequency |
Weekly event on Saturdays |
| Start Time |
2:00 PM |
| Level |
Beginner, Intermediate |
| Where |
Palos Verdes |
| Website |
http://www.equinox.com/admin/groupfitness/pdf/getschedule.ashx?clubid=134
|
| Comments |
MAP:
http://maps.google.com/maps?oe=&ie=UTF8&q=equinox 550 deep valley drive rhe ca&fb=1&gl=us&hq=equinox 550 deep valley drive rhe&hnear=California&cid=0,0,1942409018486592482&ll=33.772744,-118.373008&spn=0.010773,0.019205&t=h&z=16&iwloc=A |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
Niecia Staggs |
| Email |
nieciastaggs@hotmail.com |
| Phone |
310-697-1016 |
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