| How to have a Better Race!
|
| Description |
Triathlon Training gets Real!
Join 3 Equinox coaches in a small group setting. Receive personalized instruction in how to have your best race performance.
We will be meeting at the Palos Verdes Equinox club and at Torrance Beach.
Sessions 1 & 2 will be at the club and include swimming efficiency, wetsuits, breathing patterns, indoor cycling and outdoor running sessions, rain or shine.
Sessions 3 & 4 will be held at the beach and will include swim ins-and-outs, T-1 practice, outdoor running and culminating in a mini practice triathlon.
LA TRI ClUB members receive a $30 discount when they show their current card at registration. |
| Type |
Clinic
|
| Date(s) |
April 09, 2011 - Apr 30, 2011 |
| Frequency |
Weekly event on Saturdays |
| Start Time |
2:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Palos Verdes |
| Website |
http://www.equinox.com/Clubs/ClubTour.aspx?clubID=134
|
| Comments |
Equinox Palos Verdes
550 Deep Valley Drive
Rolling Hills Estates, CA 90274
(301) 697-1016
and
Torrance/Redondo Beach, CA |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
Niecia Staggs |
| Email |
nieciastaggs@hotmail.com |
| Phone |
310-697-1016 |
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