| Get a Grip, High Elbow Catch Swim Clinic
|
| Description |
This freestyle clinic you will learn to hold an arm full of water, not just a palm full. Find your grip and gain max leverage with the 'high elbow catch' recruiting large power muscles of the core not fatigue/injury prone shoulders. Feel how subtle the pressures of the pressing arm are and the benefits you gain leveraging with a vertical forearm, not slipping from the pulling palm and dropped elbow.
RSVP. Max 20 swimmers |
| Type |
Clinic
|
| Date(s) |
December 20, 2014 - Dec 20, 2014 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
10:00 AM |
| Level |
Intermediate, Advanced |
| Where |
Valley |
| Website |
http://mindbodyandswim.net
|
| Comments |
LA Valley College Aquatics Center.
5760 Ethel Ave, Sherman Oaks, 91401
(Park on Ethel north of Hatteras St or on Hatteras, no permit required). |
| Members Only? |
Members & guests
|
| Contact Information
|
| Who |
Stuart McDougal |
| Email |
coachstuartmcdougal@gmail.com |
| Phone |
818-822-4551 |
Go Back
|
