| Base Training
|
| Description |
PERIODIZATION TRAINING: Don't underestimate the value of developing the proper BASE. PHASE IV guarantees your prep for next season. We will cover weight training, stretching, and nutrition. Hosted by Robert Forster, PT. |
| Type |
Other
|
| Date(s) |
December 10, 2003 - Dec 10, 2003 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
7:00 PM |
| Level |
Beginner, Intermediate, Advanced |
| Where |
Other |
| Website |
http://www.forsterpt.com
|
| Comments |
PHASE IV- 1544 20th Street, Santa Monica. (between Broadway & Colorado) |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
Robert Forster |
| Email |
forsterpt@aol.com |
| Phone |
310-656-8600 |
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|
