| Phase IV Lecture
|
| Description |
PERIODIZATION TRAINING: BASE PHASE - ROBERT FORSTER, PT will teach how to prepare for a successful '04 season. Programs in Base weight training, stretching, nutrition & recovery will be discussed. |
| Type |
Other
|
| Date(s) |
January 14, 2004 - Jan 14, 2004 |
| Frequency |
1-time event (non-weekly) |
| Start Time |
7:00 PM |
| Level |
|
| Where |
Santa Monica |
| Website |
http://www.forsterpt.com
|
| Comments |
Phase IV - 1544 20th Street, Santa Monica (between Broadway & Colorado) |
| Members Only? |
Everyone
|
| Contact Information
|
| Who |
Robert Forster |
| Email |
bob@phase-iv.net |
| Phone |
310-656-8600 |
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|
